In this week’s Torah portion, Ekev, we find the commandment to recite Birchat Hamazon, Grace after Meals, “And you will eat and be satisfied, and you shall bless the Lord, your God”.
While the Torah requires one to bless when satisfied, the Talmud says that one should bless after eating a piece of bread as small as an olive.
Satisfaction in life is a result of one’s mindset not the size of one’s portion. No matter how large one’s portion, there’s always larger. If one chooses to focus on what is still lacking, they will never find satisfaction, no matter the size of the portion. If on the other hand, one focuses on what they already have, they will always be satisfied, even with just an olive.
By requiring us to recite the blessing after eating just an olive size portion, the Talmud is reminding us that having more will NOT increase one’s level of satisfaction. If you are not satisfied with a little you will not be satisfied with a lot.
Our sages taught “Who is rich? He who is happy with his lot”. Each of us is allotted our unique portion in life in order to fulfill our purpose and maximize our potential. From this perspective we lack absolutely nothing and can find true satisfaction with whatever we have.
Shabbat Shalom
Rabbi Benjy Silverman

Luna Lucy wrote...
Melissa Clifford wrote...
Julianna Davis wrote...
fred shaw wrote...
DOCTOR Moses Buba CAN AS WELL HELP THE FOLLOWING PROBLEMS
1. HIV/AIDS SPELL
2. HERPES SPELL
3. CANCER SPELL
4 IF YOU WANT YOUR EX LOVER BACK SPELL
5 IF YOU NEED A BABY SPELLhim to solve
6 LOW SPERM COUNT SPELL
get all your problem solve. No problem is too big for him to solve.
edwin wrote...
𝐈'𝐌 𝐕𝐄𝐑𝐘 𝐄𝐗𝐂𝐈𝐓𝐄𝐃 𝐓𝐎 𝐈𝐍𝐅𝐎𝐑𝐌 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄 𝐓𝐇𝐀𝐓 𝐈 𝐀𝐌 𝐂𝐎𝐌𝐏𝐋𝐄𝐓𝐄𝐋𝐘 𝐂𝐔𝐑𝐄𝐃 𝐅𝐑𝐎𝐌 𝐇𝐄𝐑𝐏𝐄𝐒 𝟏&𝟐 𝐑𝐄𝐂𝐄𝐍𝐓𝐋𝐘 𝐖𝐈𝐓𝐇 𝐀 𝐒𝐓𝐑𝐎𝐍𝐆 𝐀𝐍𝐃 𝐀𝐂𝐓𝐈𝐕𝐄 𝐇𝐄𝐑𝐁𝐀𝐋 𝐌𝐄𝐃𝐈𝐂𝐈𝐍𝐄 𝐎𝐑𝐃𝐄𝐑𝐄𝐃 𝐅𝐑𝐎𝐌 𝐀 𝐕𝐄𝐑𝐘 𝐏𝐎𝐖𝐄𝐑𝐅𝐔𝐋 𝐇𝐄𝐑𝐁𝐀𝐋𝐈𝐒𝐓 𝐂𝐀𝐋𝐋𝐄𝐃 𝐃𝐑.𝐁𝐀𝐋𝐁𝐎𝐒𝐀 𝐖𝐇𝐎𝐌 𝐀 𝐂𝐎𝐋𝐋𝐄𝐀𝐆𝐔𝐄 𝐀𝐓 𝐖𝐎𝐑𝐊 𝐈𝐍𝐓𝐑𝐎𝐃𝐔𝐂𝐄𝐃 𝐌𝐄 𝐓𝐎.
𝐃𝐑.𝐁𝐀𝐋𝐁𝐎𝐒𝐀 𝐂𝐎𝐌𝐏𝐋𝐄𝐓𝐄𝐋𝐘 𝐂𝐔𝐑𝐄𝐃 𝐓𝐇𝐄 𝐕𝐈𝐑𝐔𝐒 𝐀𝐖𝐀𝐘 𝐅𝐑𝐎𝐌 𝐌𝐘 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐈 𝐓𝐄𝐒𝐓𝐄𝐃 𝐍𝐄𝐆𝐀𝐓𝐈𝐕𝐄 𝐀𝐅𝐓𝐄𝐑 𝟏𝟒 𝐃𝐀𝐘𝐒 𝐎𝐅 𝐔𝐒𝐈𝐍𝐆 𝐓𝐇𝐄 𝐇𝐄𝐑𝐁𝐀𝐋🌿🌿🌿𝐌𝐄𝐃𝐈𝐂𝐈𝐍𝐄. 𝐈'𝐌 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐋𝐄𝐓 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄 𝐊𝐍𝐎𝐖 𝐓𝐇𝐀𝐓 𝐇𝐄𝐑𝐏𝐄𝐒 𝐕𝐈𝐑𝐔𝐒 𝐇𝐀𝐒 𝐀 𝐂𝐎𝐌𝐏𝐋𝐄𝐓𝐄 𝐂𝐔𝐑𝐄 𝐖𝐈𝐓𝐇 𝐓𝐇𝐄 𝐑𝐈𝐆𝐇𝐓 𝐇𝐄𝐑𝐁𝐀𝐋 𝐌𝐄𝐃𝐈𝐂𝐀𝐓𝐈𝐎𝐍 𝐀𝐍𝐃 𝐈 𝐆𝐎𝐓 𝐑𝐈𝐃 𝐎𝐅 𝐈𝐓 𝐖𝐈𝐓𝐇 𝐓𝐇𝐄 𝐇𝐄𝐋𝐏 𝐎𝐅 𝐃𝐑.𝐁𝐀𝐋𝐁𝐎𝐒𝐀 𝐖𝐈𝐓𝐇 𝐇𝐈𝐒 𝐇𝐄𝐑𝐁𝐀𝐋 𝐄𝐗𝐏𝐋𝐎𝐈𝐓.
𝐖𝐄𝐁𝐒𝐈𝐓𝐄: 𝐡𝐭𝐭𝐩𝐬://𝐛𝐚𝐥𝐛𝐨𝐬𝐚𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝐞.𝐜𝐨𝐦
𝐄𝐌𝐀𝐈𝐋: 𝐛𝐚𝐥𝐛𝐨𝐬𝐚𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
𝐂𝐀𝐋𝐋/𝐖𝐇𝐀𝐓𝐒𝐀𝐏𝐏: +𝟏 𝟓𝟐𝟎 𝟓𝟎𝟐 𝟗𝟕𝟓𝟖
𝐆𝐨𝐨𝐝𝐥𝐮𝐜𝐤...
Bryan Halifax wrote...
For years, I suffered in silence, trying countless conventional treatments that only provided temporary relief. But Dr. Utu's Herpes Herbal Cleanser changed everything. With his guidance, I discovered the power of natural remedies and the importance of holistic well-being.
Through his expert care, I learned to harness the healing properties of herbs and plants. Dr Utu Herpes Herbal Cleanser not only alleviated my symptoms but also permanently cured me and empowered me to take control of my health. I began to understand the intricate connection between my body, mind, and spirit.
As I embarked on this journey, I noticed profound changes within myself. My energy levels increased, my skin cleared, and my overall well-being improved. But most importantly, I found peace and liberation from the grip of herpes.
I'm not alone in my experience. Many others have benefited from Dr Utu Cure's exceptional care and guidance. His dedication to helping others is a testament to his compassion and expertise.
If you're struggling with herpes or any other health challenge, I urge you to keep an open mind and explore alternative approaches. Don't be discouraged by those who say there's no cure – instead, seek out innovators like Dr Utu who dare to challenge conventional wisdom.
Today, I'm proud to say that I'm living a life free from the constraints of herpes. I'm grateful for Dr Utu's unwavering support and encouragement. His work is a beacon of hope for those seeking true healing and wellness.
Don't give up – there is hope. Seek out the wisdom and expertise of pioneers like Dr Utu, and discover the transformative power of nature's healing gifts."
Feel free to reach him out on his direct email:- [email protected]...
Derick wrote...
Anyone can reach him on
[email protected]
alvin lees wrote...
Thank to Dr Excellent for restoring my broken marriage in 11hours after 2 months of separation. My husband left me and moved to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr. Excellent for any kind of spiritual problems or any kind of spell or relationship problems he is capable of making things right for you with no side effect. Don't miss out on the opportunity to work with the best spell caster. Here his contact. Call/WhatsApp him at: +2348084273514 "Or email him at: [email protected]
alvin lees wrote...
Athony Isak wrote...
Lucy Eagleston wrote...
During my search, a friend introduced me to an herbal doctor named Dr. Utu. They told me about his natural approach to permanently cure herpes using plant-based remedies. I was skeptical at first, but also curious and open to alternative healing methods, especially those based on herbs and nature. After talking to him, I decided to give his treatment a try.
He sent me an herbal remedy, and I followed the instructions strictly. To my surprise, within a month, I started noticing changes. I felt better physically, and the symptoms I used to struggle with began to disappear. Out of caution, I went for multiple lab tests after the treatment and each one came back negative.
Anyone can reach out to Dr. Utu directly at [email protected]
Cheryl D Bayerl wrote...
Intrigued and filled with hope, I reached out to Dr. Utu for assistance in finding a permanent solution to my condition. He was very supportive and guided me through the process of using specific herbal remedies tailored for my situation. I began taking the medicine, and, to my utter surprise and delight, just four weeks later, I felt a significant change.
With newfound optimism, I scheduled a check-up at the hospital, and the results were life-changing I was declared negative for herpes! To ensure the results were accurate, I waited two more months and returned for another examination at a different facility. Once again, the results confirmed my healing; I was still negative!
This experience has profoundly impacted my life, and I couldn't keep this wonderful news to myself. I want to reach out to anyone struggling with similar challenges, urging you to consider contacting Dr. Utu for your own herbal cure. His remedies truly made a difference in my life, and I am forever grateful. You can reach him via email at [email protected]
Marcia Gossett wrote...
([email protected])
Dr. Utu, with his vast knowledge of herbal medicine, prepared herpes herbal cleanser and sent it to her via DHL Express courier.
She received the herbal medicine and embarked on a four week treatment journey. With faith and determination, she followed the treatment regimen, and her body began to heal. After completing the treatment, she visited her doctor for a test, and the results were nothing short of miraculous - the virus was no longer in her system!
This breakthrough opened a new chapter in her life. She's now married to a loving husband, and God has blessed their union with a beautiful baby girl ♥️. Her experience has taught me the power of resilience, positivity, and prayer. She's a living proof that natural treatments can be effective, and that with determination and faith, anyone can overcome adversity.
God Made Natural Treatments for everything You just have to be strong, stay positive, and pray for guidance and you will heal !!!
Debbie Arnold wrote...
sherry morse wrote...
YOUTUBE: Dr. Ademise
WEBSITE: drademise.wixsite.com/healinghome
EMAIL: [email protected]
Heather Delaney wrote...
Are you searching for a real spell caster ?
It is amazing how quickly Dr. Excellent brought my husband back to me.
My name is Heather Delaney. I married the love of my life Riley on 10/02/15 and we now have two beautiful girls Abby & Erin, who are conjoined twins, that were born 07/24/16. My husband left me and moved to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, contact Dr.Excellent if you are passing through any difficulty in life or having troubles in your marriage or relationship, he is capable of making things right for you. Don't miss out on the opportunity to work with the best spell caster.
Here his contact. Call/WhatsApp him at: +2348084273514 "
Or email him at: Excellentspellcaster@gmail. com
Michael Davenport wrote...
Vonda Cathy wrote...
Contact Service
Web-site. www://digitallightsolution.com/
[email protected]
Telegram> digitallightsolution
Heather Delaney wrote...
It is amazing how quickly Dr. Excellent brought my husband back to me.
My name is Heather Delaney. I married the love of my life Riley on 10/02/15 and we now have two beautiful girls Abby & Erin, who are conjoined twins, that were born 07/24/16. My husband left me and moved to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, contact Dr.Excellent if you are passing through any difficulty in life or having troubles in your marriage or relationship, he is capable of making things right for you. Don't miss out on the opportunity to work with the best spell caster.
Here his contact. Call/WhatsApp him at: +2348084273514 "
Or email him at: Excellentspellcaster@gmail. com
Harris Thomas wrote...
Phone CALL/Text Number: +1 (336) 390-6684 Contact: [email protected]
Preston Tony wrote...
Michael Jones wrote...
I started taking lysine 3000 mg of lysine once a day and it worked well for me during outbreaks but it was not enough for me as it does not stop it from breaking out anytime without warning. I endured this for years.
The fear of a future outbreak made me look for an alternative and I was directed to try Dr Utu Herbal Cure.
Amazingly, it worked so well for me, I can't believe it
Dr Utu Herbal Cure completely cured me hsv2 and I have stayed up to two years with no outbreaks and no side effects from even treatment. It's been life changing.
If you still suffering contact him at
[email protected]
Heather Delaney wrote...
The Bull wrote...
I want to share my incredible experience with THE HACK ANGELS RECOVERY AGENCY. It’s really a testimony for me. I found myself in such a predicament not too long ago, having invested a significant amount of money in what I believed to be a promising platform, only to discover it was nothing more than a fraudulent scheme. I was defrauded of $1.6 million in Bitcoins. I learnt my lesson. I made every attempt to get my money back from them, but with no success. Eventually, a buddy who had gone through a similar situation suggested THE HACK ANGELS RECOVERY AGENCY. A recovery AGENCY. I got in touch with them via
WhatsApp +1(520)200-2320 ) or shoot them an Email at ([email protected]) They also have a great Website at (www.thehackangels.com )
And with their technical expertise. they were able to easily retrieve all of the money that had been stolen. I heartily suggest them to anyone who needs help
Richard Liam wrote...
Marcus Henderson wrote...
After falling victim to a cryptocurrency scam group, I lost $354,000 worth of USDT. I thought all hope was lost from the experience of losing my hard-earned money to scammers. I was devastated and believed there was no way to recover my funds. Fortunately, I started searching for help to recover my stolen funds and I came across a lot of testimonials online about Capital Crypto Recovery, an agent who helps in recovery of lost bitcoin funds, I contacted Capital Crypto Recover Service, and with their expertise, they successfully traced and recovered my stolen assets.
Their team was professional, kept me updated throughout the process, and demonstrated a deep understanding of blockchain transactions and recovery protocols. They are trusted and very reliable with a 100% successful rate record Recovery bitcoin, I’m grateful for their help and highly recommend their services to anyone seeking assistance with lost crypto.
Contact: [email protected]
Phone CALL/Text Number: +1 (336) 390-6684
Email: [email protected]
Christopher Walker wrote...
Herbalist Dr Kham is also Specializes in getting any Patient who is diagnosed with this listed Diseases or Virus
(1) HERPES VIRUS 1 & 2
(2) DIABETES,
(3) HPV,
(4) HEPATITIS A, B, C, D, E,
(5) FIBROID,
(6) URINARY TRACT INFECTION & IMPOTENCE,
(7) INFERTILITY & PREGNANCY
(8) LUPUS
(9) CANCER
(10) LOW SPERM COUNT
(11) ASTHMA
(12) HIGH BLOOD PRESSURE,
(13) PCOS
(14) GONORRHEA.
I'm 100% sure you will get cured, Contact him via WhatsApp +2348159922297 or via email: [email protected] , For more information Visit his website to herbalistdrkhamcaregiver.simdif.com
Keith Wilson wrote...
In cases of cryptocurrency scams, having accurate information and trusted support is essential. I would like to recommend Capital Crypto Recover Service, a professional team that specializes in assisting individuals with the recovery of lost or stolen Bitcoin and Ethereum (ETH). Their experienced experts are dedicated to helping victims of digital asset fraud by carefully analyzing each case, developing strategic recovery plans, Capital Crypto Recover Service knowledgeable team's primary goals are to satisfy clients and offer significant support and working diligently toward fund retrieval. The team is committed to providing reliable assistance and maintaining a high level of client satisfaction. Based on my assessment, their reputation professionalism and a strong commitment to their clients. If you have experienced a cryptocurrency loss, you can contacting them for further assistance
Phone (Call/Text): +1 (336) 390-6684
Email: [email protected]
Alternate Email: [email protected]