Unlike Bart Simpson, Jews always give thanks.
Life is a mixed bag. No life is perfect and no life is all bad, but naturally we focus on the bad, we are hardwired to obsess over what is wrong with our lives rather than what is right, and as a result we are unhappy with our lot. And no matter how much our lot improves, we are still unhappy because if we are not happy with what we have, we will not be happy with what we get.
The solution is to give thanks.
Recently science has discovered that the brain is malleable and through repeated behaviors we can actually rewire our brain. By giving thanks for the good in our lives we can actually train our brain to focus on the positive.
This is the secret of the Thanksgiving sacrifice that we read about in this week’s Parsha. This sacrifice is the origin of the “Gomel” blessing. After surviving a dangerous situation, one recites a blessing thanking G-d "Who bestows good things on the unworthy".
We often take life for granted, however after a “close call” we are reminded that life itself is a gift. And by actively thanking G-d for life itself we train ourselves to appreciate the myriads of small blessings in our lives.
The “Gomel” blessing serves as a reminder; If you are alive, you have what it is to be thankful for, how much more so if your basic necessities and beyond are met.
Shabbat Shalom
Rabbi Benjy Silverman